Set of ARTIO fitness bands:
- are 5 universal and versatile training bands with a closed circuit with a very different resistance force ,
- they can be used during stretching exercises , during fitness training , aerobic training , pilates , yoga ,
- they are made of very strong latex , thanks to which they do not deform and withstand extremely strong stretching,
- they help you to diversify your exercises by engaging the muscles you care about .
In building a form, an important factor is to perform exercises with the use of broadly understood light fitness equipment, which includes, among others, rubber. Thanks to them , you will diversify your training by engaging the muscle groups you care about ! They work on a similar principle as the expander - they allow you to perform exercises involving stretching and sideways movements , and due to their properties and length, they allow you to successfully expand the range of exercises . In the Spokey ARTIO set you will find as many as 5 rubber bands with a very different resistance strength , thanks to which you will adjust the intensity of your training to your own needs and you will face more and more difficult challenges.